I knew it was bound to happen sooner or later... my annual appearance on the Wall of Shame. Well fair is fair so I guess I have to post a rather embarrassing picture of myself on the wall. This picture was taken a few weeks ago when I was trying to start working out again. Since it had been so long since my last visit to the gym, I figured I would start out with the most important exercises and get them out of the way before I hurt myself. This humiliating photo was taken just before I pulled a muscle trying to curl a measly 135 pounds.

Show Me The Loser!!!

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